Practical tips guiding you from unmotivated to living a focused and rewarding life!

Every Wednesday morning, you’ll get one actionable tip to build better habits, remain focused, and develop rewarding outcomes in a few short steps.

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Part 1: Highlights & Round-Up

Where we've been up to this point with our goal of living a more balanced, focused, and healthy life!

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A simple and effective way to design great habits with purpose!

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We are all capable of accomplishing great things, yet most of us aren’t willing to try.

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Being aware of what you're committing to and what you could be filling your time with instead.

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The to-do list, but for the things that you want to and need to avoid!

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Four strategies that will have your mornings working for you!

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Goal, grief, gratitude and how to clear your mind of clutter & anxiety!

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How removing limitations and guilt will keep you progressing towards your ultimate goals!

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How incorrectly framing your goals is keeping you from accomplishing them.

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Building great habits starts with honing in on your routine.

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Breaking down practical concepts to help you and your dog live a balance, focused, and healthy life!